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All the Feels of Motherhood: Inviting all Emotions through Self-Compassion In-Person
It has been said that motherhood is like a second adolescence. Your whole world changes, physically, mentally, emotionally, and beyond. Although it's not often talked about, with all of these changes of motherhood, you can feel shame, guilt, sadness, regret, fear, anger/rage, confusion....and so much more! Join Perinatal and Women's Psychologist, Dr. Jana Hartjen, for an informal talk on making space for these emotions with self-compassion.
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